There are too many ways to make eggplant. How to be the most nutritious and healthy?

Ingredients: eggplant 1, onion 1, 4 pickled peppers, 2 cloves of garlic, 20 ml of rice vinegar, 0/0 ml of soy sauce, 20 ml of water starch, 0/0 g of sugar/kloc, 5 ml of cooking wine,

Production method:

1 Wash eggplant and cut into hob blocks. Chop onion, ginger and pickled pepper. Mix all the seasonings together and set aside.

Stir-fry eggplant without oil in the pan. After the eggplant becomes discolored, it can be fished out for later use.

3 put a proper amount of cooking oil in the pot. When the oil is hot, add the minced ginger and garlic, stir-fry until fragrant, and then add the minced pickled pepper.

4 Add the fried eggplant and stir well.

5 Pour the prepared sauce into the pot and stir well.

When the soup thickens, you can add some chopped green onion and you can cook.