material
Chicken breast 1 salt 1 black pepper 1 yogurt 1
working methods
1
After the chicken breast is completely thawed, add water to the chicken surface, and check whether it is completely thawed while massaging the meat until the chicken no longer drinks water. Drain more water, sprinkle with salt and pepper and mix well. Add yogurt and stir well.
2
Let stand for 20 minutes. When boiling water. The pot should be big enough. Add chicken, cover and turn off the heat. After 5 minutes, take out the chicken and let it cool. If you pay about 5 minutes, pay about 7 minutes. You can add your own time if you are afraid of being unfamiliar.
Special fried chicken breast
material
Chicken breast, tomato, onion, bread crumbs, cooking wine, soy sauce, sugar, pepper, tomato sauce.
working methods
1. Use the back of the knife, remember that it is the back of the knife, and chop both sides, so that the chicken will be delicious!
2. Put the cut chicken breast into a large bowl, add chopped green onion and tomato, add a spoonful of chicken essence, add a spoonful of white sugar to make it fresh, and add a proper amount of cooking wine to remove the fishy smell. Finally, put soy sauce, which is colored but not salty. Seal with plastic wrap and refrigerate for 24 hours.
After 3.24 hours, before frying, pour the bread crumbs into the plate. Bread crumbs are sold in the supermarket. More than 3 yuan for a bag, one bag can be used 4-5 times. The chicken breast is covered with bread crumbs on both sides. After the oil in the pot is hot, put the chicken breast into the pot, cover it and fry for 2 minutes ... don't forget to cover it.
4. Turn the chicken breast over and fry for 2 minutes. Serve with tomato sauce.
Fried onion with chicken breast
material
Chicken breast 1 onion 0.5 salt, a little oil and a little pepper.
working methods
1
The chicken breast is marinated with a little pepper and salt, then cut into small pieces and baked in the oven. Shred onion for later use.
2
Then put a little oil in the hot pot, stir-fry the shredded onion with a small torch until it is slightly transparent, and then stir-fry the roasted chicken breast together. If it is not salty enough after trying, add salt to taste.
Fried auricularia auricula with chicken breast
material
Chicken breast 85g auricularia 85g garlic 1 egg (egg white only) 1 pepper 1 soy sauce paste 1 teaspoon.
working methods
1
Mix egg white and chicken breast for later use (let stand15min). Wash pepper, garlic and fungus and cut into sections for later use.
2
Add garlic in a hot oil pan and stir-fry until fragrant.
three
After the egg white liquid is poured out, stir-fry the chicken breast in the pot, cover it, and add the fungus to stir-fry.
four
Add 1 teaspoon soy sauce+pepper, stir-fry and serve (the longer the pepper is fried, the hotter it becomes).
five
Finished product.