At present, people's health quality is worrying. For example, every 100 people has 5 sugar addiction's patients (diabetes) (it seems that I read this figure in the newspaper). Only when the country is rich and strong can a healthy nation be strong, especially the next generation of teenagers. It is very necessary to improve physical fitness. If there is no health concept and literacy, it is difficult for future generations to shoulder the burden of national prosperity. Therefore, it is necessary to popularize health quality education and promote healthy development. It is a great task to improve the overall physical and mental quality of the people. It is entirely possible to establish more schools in this field, and at the same time, to integrate cultural connotations, so that the words "the sick man of East Asia" and China can truly and completely say goodbye forever.