1. protein: protein is an important nutrient for baby's growth and development. You can choose some foods rich in protein, such as fish, chicken, lean meat, beans and dairy products.
2. Carbohydrate: Carbohydrate is the main source of energy. You can choose some foods rich in complex carbohydrates, such as whole wheat bread, brown rice, whole wheat pasta, vegetables and so on.
3. Vegetables and fruits: Vegetables and fruits are rich in vitamins, minerals and fiber, which are very important for the healthy development of your baby. You can provide your baby with various colors of fruits and vegetables to ensure that you get all kinds of nutrition.
4. Calcium and iron: Calcium and iron are essential nutrients for baby's bone and blood health. You can choose some foods rich in calcium, such as dairy products, tofu, fish and so on. Foods rich in iron include red meat, chicken, fish, beans and green leafy vegetables.
5. Avoid adding sugar and salt: Try to avoid adding too much sugar and salt to your baby's dinner and develop good eating habits.
In addition, each baby's dietary needs may be different. It is best to consult a pediatrician or a professional nutritionist to make a dinner recipe suitable for him according to his specific situation.