How to solve baby constipation? In daily life, mothers are very concerned about all the problems of their babies. Once the baby has any discomfort, they will try to solve it immediately. Baby constipation needs mom's attention. Next, I will show you how to solve the baby's constipation problem.
How to solve baby constipation 1 1, eat more apples, fungus, mushrooms, oats and kelp.
What should the baby do if he is constipated? Dietetic experts suggest that infants can eat more apples, fungus, mushrooms, oatmeal, kelp and other foods. Because vegetables and fruits are rich in cellulose, cellulose can stimulate intestinal peristalsis and promote defecation. Such as carrots, apples, fungus, mushrooms, oatmeal, seaweed, kelp, dried fruits and so on. It is also rich in cellulose and minerals and can be used by babies.
2, soup, dredge the intestines
When the baby has constipation symptoms, parents should give the baby more water, such as orange juice, pineapple juice, cabbage water, radish water, etc., and eat some coarse grains and miscellaneous grains according to the baby's different ages. You can also give your baby mung bean and coix seed soup: mung bean and coix seed are rich in fiber, which can not only improve the symptoms of constipation, but also have the effect of clearing heat and annealing.
3. Climb up and down.
Let the baby be more active, which can effectively improve constipation. For example, letting the baby crawl is a good defecation, and mommy can help the baby move.
4. Massage the baby before going to bed
What should the baby do with constipation? Before going to bed, the mother can also massage the baby, which is also helpful to relieve constipation. The specific method is: let the baby lie on the bed, mommy gently rubs the baby's abdomen with her palm, rotates from left to right with the navel as the center, rubs 10 for 5 minutes, and then massages 10 for 3 times. Attention! Don't overdo it, just do it 2-3 times a day.
5. Massage acupoints after meals 1 hour.
Generally, gently pressing it several times after meals 1 hour will also help promote intestinal peristalsis. Zusanli point: let the baby sit down. The point 3 inches (about three or four horizontal fingers) below the concave part of the knee is Zusanli point, and the point is pressed continuously for 1-2 minutes. Zhigou point: it is located 3 inches above the wrist dorsal striation, between ulna and radius. Press this point continuously for 1-2 minutes.
6. Do relaxation exercises every day.
Let the baby lie on his back, grab his leg and do flexion and extension exercises, that is, stretch slightly, *** 10 times, and then bend and extend one leg 10 times;
7. Rub your baby's anus.
Gently massage the baby's anus, which can cause the baby's physiological reflex and promote defecation.
How to solve baby constipation II? Family conditioning of children's constipation.
1 and babies over 4 months old can drink some fruit juice or vegetable juice. Such as radish, carrot, celery, orange, apple and watermelon. If the baby is too young, drink 1-2 spoonfuls first, and then gradually increase the amount if there is no abnormality.
2. When the baby is 5 months old, it is necessary to increase complementary food. It is best to chop spinach, cabbage, vegetables, shepherd's purse, etc. Cook it in rice porridge or cereal and make all kinds of delicious vegetable porridge for your baby. A large amount of cellulose contained in vegetables can promote intestinal peristalsis and achieve the purpose of relaxing bowels. You can also feed some fruit purees such as bananas and apples, which is conducive to promoting intestinal peristalsis.
3. Develop a good habit of regular defecation. Generally speaking, when the baby is about 3 months old, parents can help him gradually form the habit of regular defecation. Every morning after feeding, parents can help the baby sit in the basin regularly and hum to make the baby form a conditioned reflex.
4. Do baby sports. Insufficient exercise will also slow down intestinal peristalsis, leading to poor defecation. Mothers can often help their babies do baby gymnastics; For older babies, you can encourage them to practice turning and crawling by themselves, or give them a ball to play with.
How to prevent baby constipation?
1, let children sit in the basin and defecate on time every day to develop good defecation habits.
2, to develop good eating habits, diet should be diversified, eat less cold food, food intake should not be too small, food should not be too fine, should be rich in cellulose.
3, to develop good living habits, mentally avoid continuous high tension, especially school-age children, study tension, lack of sleep will cause constipation.
4. For breast-feeding babies, you can add more sugar, rice soup, orange juice and vegetable soup to prevent constipation caused by dry stool.
5. Avoid long-term use of drugs that cause constipation, such as calcium gluconate, calcium carbonate and aluminum hydroxide.
6, breastfeeding mothers must pay attention to their own diet, for the health of the baby, we must be moderate in diet.
7. Babies who can eat should correct bad eating habits and adjust their diet in time. Add vegetables and fruits to your daily diet. Usually, you can also give your baby some foods containing crude fiber, such as corn flour, millet and sweet potato. The cellulose in these foods can help the baby's gastrointestinal peristalsis, increase food residues, stimulate the intestinal wall and promote defecation.
8. Mothers should pay attention to drinking boiled water for their babies.
9. If the baby has the feeling of defecation, but it is difficult to defecate, the mother can inject Kaiser Dew into the baby's anus to stimulate the intestinal wall, or moisten it with a pencil-thick soap bar to stimulate the baby's anus to cause defecation. At the same time, Chinese medicines for clearing away heat and toxic materials and relaxing bowels can also be given to the baby on the premise of following the doctor's advice, so as to relieve the baby's constipation as soon as possible. In addition, it is very important for the baby to prevent constipation and grow up healthily by doing more outdoor sports and developing good regular living habits.
Special reminder:
Some children with constipation are accompanied by proctoptosis or anal fissure. At this time, you must go to the hospital for examination, and you must not treat it at home without authorization.