1, 8:00-8:30: Get up, wash and have breakfast. 8:30-9:30: Do summer homework or review last semester's knowledge.
2.9:30- 10:00: Have a rest. You can read some extracurricular books or play with toys for a while. 10: 00-11:00: 00: learn the contents of the new semester, such as Chinese, math and English.
3.11:00-12: 00: Outdoor activities, such as skipping rope, playing ball games, cycling, etc. , 12:00- 12:30: Have a lunch break.
4. 12:30- 13:30: watch some meaningful TV programs or movies.
5. 13:30- 15:30: Take a nap, 15:30- 16:00: Take some art courses, such as painting, singing and dancing.
6. 16:00- 17:30: Free activities. You can play games or do handicrafts with friends.
7. 17:30- 18:30: Do housework, such as washing dishes, sweeping the floor and cleaning the room. 18:30- 19:30: Eat and rest.
8. 19:30-20:30: Go for a walk or go to the park with your family, 20:30-2 1:00: Wash and get ready for bed.
Matters needing attention of first-year students in summer vacation
1, pay attention to sun protection: in summer, the sun is strong and it is easy to get sunburned, especially the skin of primary school students is fragile. Therefore, you should wear sunscreen, hat and sunglasses before going out, and try to avoid going out in the strongest sunshine.
2. Food safety: During the summer vacation, children may eat more snacks and cold drinks, but they should pay attention to choosing healthy food. Avoid eating too much greasy, spicy and high-sugar food, eat more fruits and vegetables and maintain a balanced diet.
3, prevention of heatstroke: high temperature in summer, easy to lead to heatstroke. Children should avoid being exposed to high temperature for a long time, especially outdoors, and pay attention to drink plenty of water and replenish water. If you feel unwell, rest in time and ask for help.
4. Arrange your time reasonably: Although summer vacation is a time to relax, you can't indulge yourself. Children should arrange their study time and entertainment time reasonably every day to ensure adequate sleep time and keep energetic.
5. Pay attention to traffic safety: During the summer vacation, children may have more outdoor activities. When crossing the road, you should obey the traffic rules, pay attention to the traffic lights and don't jaywalk. If accompanied by parents, try to use safe means of transportation, such as bicycles and buses.