What is sub-health?

Sub-health is a broader concept, except for the so-called "physical sub-health" (mainly dizziness and headache, dry eyes, chest tightness and shortness of breath, palpitation and fatigue, shortness of breath, abdominal distension, chest rib fullness, loss of appetite, indigestion and so on). ), but no abnormal indicators were found in the hospital inspection items. The main reasons are long-term work and overwork, which can not relieve fatigue in time, and also include "psychosomatic sub-health" (referring to the sub-health state of the body caused by psychological factors, which has both psychological problems and physiological problems. Only a few people are psychologically and physically sub-healthy, most of them are psychosomatic) and "social sub-health" (that is, the intermediate state between having the ability to fully perform social roles and seriously losing the ability to perform social roles). Sub-health is not a disease, but an unhealthy state caused by excessive pressure, malnutrition, loss of energy and irregular life. If the body is not conditioned and supplemented with energy for a long time, it will cause irreversible damage to human health.