How to judge the weakness of baby's spleen and stomach? Pay special attention to the following conditions: yellow tongue
The change of mouth is the concrete manifestation of spleen. For a healthy life, the tongue should be bright red and look plump. The tongue has a layer of white tongue coating, which is light and clean. If there are obvious tooth marks on the edge of the tongue, it means that there is something wrong with human function.
anorexia
When water enters the body, it is easier to hurt the spleen. The basic function of the spleen is to digest and absorb food and solution in the body, and convert these substances into nutrients that can be absorbed and utilized by the human body, providing new energy for the metabolism of the body. .
Baby spleen deficiency can eat less dry and spicy food through reasonable diet 0 1.
First of all, fried, salted and steamed meat foods are likely to weaken children's spleen and stomach, so if you want to relieve children's spleen and stomach weakness, you need to avoid or eat less of these foods.
Pay attention to feeding
Children should be given a reasonable diet every day. The child's diet should be mixed with meat and vegetables, and the thickness should be matched. It is best not to give the child drugs such as clearing heat and reducing fire, which will easily damage the child's gastrointestinal tract. Moreover, it is a good way to improve the spleen and stomach by minimizing the number of snacks given to children every day and cultivating an appropriate, scientific and reasonable diet structure.
Encourage children to develop good eating habits.
We can often see the picture that children are not eating well, and parents or grandfathers are holding bowls around to feed their children. This habit is very bad. Everyone should keep the good habit of letting the children sit at the table and lift the spoon to eat independently. It takes 3-4 hours between meals for children. As long as we have enough time to digest and metabolize the stomach, the breakfast has not been digested and absorbed, and the next meal is coming again. After a long time, it will lead to food accumulation, food accumulation will hurt body fluids, and it will also lead to spleen and stomach deficiency and cold.
04. Supplement probiotics
Baby's spleen and stomach weakness can be slightly supplemented with probiotics, and compound probiotics can regulate intestinal flora, promote digestion and promote appetite. Baby's belly is the foundation of backstage management and the source of baby's growth. The baby's spleen and stomach are good, and his physical fitness and immune ability will be strong. If parents want their baby to grow up healthily, they must know how to care for their children's stomach!