Hello, everyone, today I will share a real case with you. Miss Liu is a typical office worker. She usually goes to work by computer. Recently, she has a backache. She thought it was caused by sitting for a long time and didn't think much. As a result, she suffered for a month and did not get better. She went to the hospital for examination. After examination, it was found that she had multiple bone metastases and multiple metastases. Then miss Liu was stunned, stunned.
Why does low back pain point to tumor? Many people with low back pain don't think it is a tumor at first, but think it is caused by muscle strain or disc herniation, and treat it as ordinary low back pain. However, many people have not improved their physical condition after receiving formal treatment. In the end, the bone pain caused by the tumor has transferred to the bone, and low back pain has been taken seriously. They went to the hospital and found it was cancer.
For example, lung cancer, and low back pain is one of the typical symptoms of lung cancer, especially in the middle and late stage, about 30% of lung cancer will metastasize to bone, and the typical symptoms of bone metastasis are low back pain or leg pain. Therefore, we must pay attention to the unexplained low back pain, go to the hospital for examination first, find out the reasons, and then treat the symptoms.
How to protect waist health from low back pain in daily life? In daily life, we should start with many habits, such as good sitting posture, appropriate chair height, keeping normal physiological curvature of the spine, and not sitting on sofas and stools for a long time. In addition, it is best not to sit for a long time. It is suggested that you can get up for about 30 to 40 minutes to exercise and relax your muscles. It's best to spread more cushions on the hard bed to ensure the curvature of the spine. When we move heavy objects, we should also pay attention to squatting first. And keep your waist warm. Low back pain is a common disease. In daily life, we should also pay attention to protecting ourselves. Once there is abnormal pain, you must go to the hospital for examination in time.