The nature of flat food is between cold food and warm food, which is suitable for general physique and can be eaten by people with cold and heat diseases. Vegetarian dishes are mostly general nutrition and health care products. Such as rice, noodles, soybeans, sweet potatoes, radishes, apples, milk and so on.
From the analysis of more than 300 kinds of commonly used foods recorded in traditional Chinese medicine dietotherapy books, it is found that most of them are flat foods; Temperature and heat are second; The cold is behind. Generally speaking, all kinds of foods have nutritional and health care functions, and cold foods are negative, which have the functions of clearing away heat and purging fire, cooling blood and detoxifying. Warm food is positive and has the effects of dispelling cold, warming meridians, dredging collaterals and supporting yang.
Extended data
Common sexual food
1, Pork: sweet and salty, flat. Has the functions of nourishing viscera, invigorating middle warmer, benefiting qi and moistening skin. It is used for constipation caused by deficiency of qi and blood, physical weakness and emaciation after illness, and deficiency of blood and body fluid.
2, pork belly: sweet and warm. It has the effect of tonifying deficiency and strengthening spleen and stomach. Used for asthenia, emaciation, stomachache, gastroptosis, infantile malnutrition, etc.
3, pig spleen: sweet, flat. Can strengthen the spleen and stomach. Can be used for treating anorexia, listlessness, abdominal distension and loose stool caused by spleen and stomach qi deficiency.
4, beef: sweet, flat. Has the effects of invigorating spleen, regulating stomach, invigorating qi and blood, and strengthening bones and muscles. Used for emaciation, ignorance of eating less, spleen edema, etc.
5, tripe: sweet, flat. Has effects in invigorating spleen, regulating stomach, promoting digestion, and invigorating qi and blood. Used for dyspepsia caused by weakness of spleen and stomach, and physical weakness caused by deficiency of qi and blood.
References:
Baidu encyclopedia-oatmeal
References:
Baidu Encyclopedia-Gender Equality