Pumpkin vine is not a popular vegetable in our local area, mainly because people think it tastes bad. Pumpkin vine is very nutritious, because it is not handled well and tastes bad. As long as there is one more step before cooking, pumpkin vines will become delicious home cooking. Peel off the skin of the pumpkin vine, fry it directly or blanch it, and then let it cool and boil the soup. They are all very delicious. This dish is fried with fresh pumpkin vines, chopped garlic and dried peppers. Although it is a vegetarian dish, it is also delicious. Vegetarian dishes are fried with low fire, with few vegetables and simple seasoning, and they are delicious when they are out of the pot.
Vegetarian fried eggplant is simple and delicious. Green eggplant peeled and cut into strips. Grab it with salt first, then mix it with dry starch and fry it directly in the pot. It's delicious without frying. Eggplant is wrapped in starch and does not absorb oil. Just like ordinary vegetarian dishes, seasoned with oil and salt is very beautiful. Of course, it is also good to use purple eggplant. I used to think that eggplant wrapped in starch would stick to the pot, but later I found this idea wrong. With the protection of starch, eggplant does not absorb oil and is delicious when fried. Stir-fry the eggplant first, then push it aside, stir-fry the garlic until fragrant, then stir-fry it with the eggplant and add a little salt to taste.
At the turn of summer and autumn, fresh lotus roots are on the market, crisp and sweet. Peel the lotus root, cut it into thin slices, and fry it with the soaked black fungus. Add a little vinegar and sugar, this dish is sweet and sour, very pleasing to the eye. The key point of operation is to cut the lotus root thin, soak the fungus thoroughly, then pour balsamic vinegar in the pot and season with salt and sugar. Stir-fry the fire quickly, and it will be cooked in a few minutes. It is simple and delicious. Eating more lotus roots in autumn has the effect of moistening dryness and removing fire, so eat more such side dishes.
Wax gourd is low in calories and is very suitable for dinner. Cut the wax gourd into hob pieces, put a little chopped onion in the pot, add the wax gourd pieces, add a little water to stew until the wax gourd is cooked, add salt to taste, and add fresh shrimp skin, which is very delicious.
Eat steamed vegetables in summer, smell less oil smoke and eat more refreshing. Peel the loofah and cut it into strips. Grab it with a little salt and set aside. Fans soak in advance. Take a large plate, first put vermicelli, seasoning vermicelli with soy sauce, then put towel gourd strips, stir-fry minced garlic with oil, spread it on the towel gourd, steam it in a cage for ten minutes, put chopped pepper after steaming, and then sprinkle with a little sesame oil. The main fan towel gourd is especially delicious.
Tofu and eggplant are eaten together, with good taste and good nutrition. This dish is very simple. The eggplant is hammered loose with a rolling pin, steamed with tofu, mixed with tofu and eggplant, and seasoned with garlic paste, soy sauce, sesame oil and salt. A very refreshing dish.
Konjac tofu has low calories and a strong sense of fullness. With it, you can always eat less staple food. The method of konjac tofu is very simple. First cut into pieces, boil them in water for a few times, then rinse them repeatedly for a few times, and stir-fry the peppers. You can use garlic to fry the pan and vinegar and soy sauce to flavor it. It is a vegetarian dish that can taste meat.
Many friends like to eat cold kelp. I think boiled kelp is better. This method is particularly simple. After the kelp is soaked, add a spoonful of oil, a spoonful of soy sauce, two spoonfuls of vinegar, a spoonful of sugar and a proper amount of salt, plus peppers and spices. After the fire boils, turn to low heat and stew for fifteen minutes. The cooked kelp tastes good both hot and cold. Although vinegar is added, it has no sour taste, because most of the vinegar is volatilized during cooking. Boiled kelp tastes better and more delicious.