Breakfast: milk, steamed stuffed bun?
Chinese food: Fried ribs with peanuts and celery?
Dinner: laver and egg soup, steamed crucian carp, shredded pepper.
Tuesday:?
Breakfast: Xiaomi porridge+steamed dumplings?
Chinese food: fried meat with fungus, stewed tofu with fish head, cold cucumber?
Dinner: loofah soup, fried meat with onion, fried tofu with minced meat?
Wednesday:
Breakfast: milk and bread.
Chinese food: stir-fried green beans and cold mixed three silk.
Dinner: steamed bread, roast beef with potatoes, beef with sauce, fried cabbage with mushrooms?
Thursday:
Breakfast: milk, omelet?
Chinese food: braised tofu, shredded potatoes in vinegar, minced meat and beans?
Dinner: Braised kelp with ribs, fried chicken legs and scrambled eggs with green peppers?
Friday:
Breakfast: soybean milk, steamed bread?
Chinese food: stir-fried spinach, stewed cucumber soup with ribs, and braised fish pieces?
Dinner: fried flowers with cashews, fried pork liver with cabbage, and roasted meat with eggplant?
Saturday:
Breakfast: beef noodles, soy milk?
Chinese food: braised pork, hot kidney and egg soup?
Dinner: steamed bread, stewed pork ribs with pumpkin, fried eel?
Sunday:
Breakfast: soybean milk, steamed bread?
Chinese food: stewed chicken leg with bitter gourd, steamed fish pieces, bean sprouts fried noodles?
Dinner: Stewed bean curd with bamboo shoots, roasted eggplant and fried garlic sprouts.
Nutritional catering is a scientific and healthy way of eating. Under the guidance of scientific nutrition theory, it is suggested that staple food, protein, fruits, vegetables and oils should be taken in a balanced way. Mix with a variety of ingredients to achieve a balanced and healthy nutrition.