After the opening of the second child policy, many women in the workplace began to prepare for pregnancy. What are the precautions during pregnancy preparation?

Personally, I think it is a huge physical and psychological challenge for many working women to keep a stable job and start thinking about having a second child. So as a working woman, what should you pay attention to during pregnancy? I think we can pay attention to the following aspects.

One: Calculate your ovulation period.

This is a very important matter. If you want to get pregnant, you must calculate your ovulation period. This will ensure pregnancy. You should know that the ovulation period of normal women should be about 14 days after menstruation. Of course, we can also test it by buying ovulation test paper. If the color of the two test lines of the test paper gradually darkens after the test, it means that our body will ovulate within 48 hours.

Two: pay attention to maintaining the body.

During pregnancy, you must take good care of your body, properly supplement some foods with high nutrition, high protein and low fat, and do some exercise to keep your body function in a perfect state. This is more conducive to our pregnancy preparation. At the same time, our partners are required to quit smoking and drinking during this period, not to touch spicy food, and not to take some hormone drugs during pregnancy preparation.

Three: change the state of life

As a professional woman, it is inevitable to work overtime or go out to socialize, which will damage our health, make our work and rest irregular and affect pregnancy preparation. We should stop taking birth control pills at least three months before getting pregnant, which can greatly increase our chances of getting pregnant.

In short, women in the workplace should pay attention to their physical condition, change their living habits and maintain a good attitude at any time and place. Only in this way can we meet a new life.