Can fried chicken legs be eaten?

Eating fried chicken is very harmful to the body: fried food is inevitably greasy and high in fat, both of which are harmful to the abdomen. If there is inflammation in the intestine, greasy food can cause nausea or diarrhea. If you want to eat chicken nuggets healthily, you can use bread crumbs or bake them yourself. This method is also suitable for some traditional greasy foods.