Healthy next meal cartoon

Chuanxiang sparerib raw materials: pork chop, dried pepper, onion ginger, galangal, star anise and pickled pepper. Practice: 1. Chop a small piece of ribs, blanch them with boiling water, pick them up and wash them; 2. Marinate with ginger, garlic, sugar, salt and a spoonful of rice wine 1 hour; The vegetable pan is hot, so add more oil. After the oil is boiled, fry the ribs until cooked, and take them out for later use. 4. Pour out some oil, add ginger and garlic, stir-fry with low fire until golden and fragrant, add dried pepper and wild pepper, stir-fry, add fried ribs, stir-fry, add soy sauce and oil-consuming seasoning.

Raw materials for stewed pig's tail with peanut kernel: pig's tail 1, peanut kernel 500mL, carrot 100g, ginger 20g, garlic kernel 3, onion 2, Coca-Cola 1 can, distiller's yeast 2 1 teaspoon, soy sauce and chicken essence powder 1. 2. Wash the braid, cut it into blocks and blanch it. 3. After the pot is hot, pour in a teaspoon of salad oil 1, then pour in peanut kernels, carrots, garlic kernels, ginger and onions, add pig's tail and various seasonings when it is popular, cover the pot, and simmer for about 35 minutes until the pig's tail becomes soft and tender.

Scrambled eggs with shredded carrots: carrots 1 root, 2 raw eggs, salt 1 spoon, white pepper 1 gram. Practice: 1, add salt to the eggs, sprinkle with rice wine, wipe the carrots and cut them with a knife; 2. Pour an appropriate amount of oil into the pot, pour in raw eggs and stir fry, and then remove them for later use; 3. Stir-fry carrots in a pot for 2 minutes, and stir-fry them; 4. Then pour in the fried raw eggs, add salt and stir well with white pepper; 5, you can enjoy the pot ornaments. The method of sweet and sour lotus root segment: 1. Cut the lotus root into strips. 2. Slice tomatoes and peppers. 3. Mix eggs and flour into batter. 4. Wrap the lotus root section with a layer of paste at 70% temperature. Boil it in a pot and take it out. 5. Leave the bottom oil in the pot, add peppers and tomatoes, and stir fry for ten seconds. 6. Add tomato sauce, salt, sugar and white rice vinegar, and stir fry for ten seconds. 7.