When is the World Men's Health Day in 2022?
World Men's Health Day in 2022 is 101Friday, October 28th, the fourth day of the 10th lunar month.
The origin of men's health day
The Programme of Action 1994 adopted by the International Conference on Population and Development held in Cairo, Egypt, pointed out that innovative programs must be formulated to provide reproductive health information, consultation and services for adolescents and adult men, and that these programs must be both educational and enable men to take the same responsibility in family planning, housework and child care, and be willing to take the main responsibility in preventing sexually transmitted diseases.
The World Health Organization has designated 65438+ on1October 28th as "World Men's Health Day" every year, asking all countries in the world to pay attention to men's health. 2 1 century, andrology diseases are increasing at an annual rate of 3%, which has become the third largest disease threatening men's health and a public health problem at home and abroad.
Purpose of Men's Health Day
The World Health Organization has designated 65438+1October 28th every year as World Men's Health Day. At the same time, on the occasion of the annual World Men's Health Day, countries all over the world are required to increase publicity on men's health, and the whole society is called upon to pay more attention to men's health, and every family is called upon to care more about men's health.
The theme of men's health day in the past
The theme of the activity of 20 14 is "Pay attention to men's health and decompress scientifically and reasonably".
The theme of the activity on 20 15 is "caring for men's health and popularizing health knowledge".
The theme of 20 16 activity is "caring for men's health and making love last longer".
The theme of 20 17 activity is "caring for men's health and building a perfect family"
The theme of the 20 18 activity is: "Health equals wealth, showing compassion for men's lives".
The theme of the 20 19 activity is: "Healthy China, I act, accompanied by happiness."
The theme of the 2020 event is: "Popularize men's health knowledge and build a healthy, harmonious and happy family".
202 1 The theme of the activity is: "Healthy China * * * guards together, and male health science comes first."
What are the common sense of male health?
First, we should avoid bad living habits, such as eating habits, reducing entertainment, avoiding alcoholism, controlling diet, and fully realizing the importance and necessity of quitting smoking.
Second, don't cross your legs: it will cause poor blood flow in your legs and affect your health. If you are a patient with venous tumor, arthritis, neuralgia and venous thrombosis, your leg will make your condition worse.
Third, family care: family harmony is conducive to eliminating tension in work and life. For the decline of husband's sexual desire and ability, the wife should be calm, tolerant, caring and considerate, eliminate concerns and actively cooperate with the treatment.
4. Self-psychological adjustment: When you encounter troubles and sadness, you should think calmly, don't bear mental burden for a long time, relax and adjust your nervous state in time, and relieve and eliminate anxiety. Doing something you like, such as listening to music, participating in group activities and reading useful books, or talking with family and friends, will make you feel comfortable and sexual repression will gradually disappear.
5. Excessive life pressure: Young and middle-aged men engaged in mental work and business, their declaration machines are overloaded all day, and they are under great pressure both physically and psychologically due to strong competitive psychology. After excessive mental and physical labor, the ability of anti-fatigue and disease prevention is weakened, which may lead to many diseases.
6. Eliminating diseases: If necessary, you should go to the hospital to eliminate urinary system diseases, such as chronic prostatitis, epididymitis, urethritis, or other endocrine diseases and various systemic chronic diseases. Men's health must be paid attention to in time, and there is something wrong with their bodies. First of all, you should think of going to the hospital.
Seven. Active treatment: For those who are depressed, Chinese medicine shows stagnation of liver qi, and Chinese patent medicines such as Chaihu Shugan Pill can be taken to relieve depression. For patients with intractable sexual dysfunction, integrated traditional Chinese and western medicine can be used for treatment. At the same time, we should overcome psychological barriers and seek the help of psychologists when necessary.
8. Take an active part in physical exercise: It will be beneficial for you to keep proper physical exercise and outdoor activities. Stick to daily exercise and adjust nervous mental work or neurohumoral disorders, such as jogging or walking for 30 minutes every day. Strive for a regular life, ensure adequate sleep and actively lose weight.