What are the test items for college students in National Standards for Students' Physical Fitness and Health?

Project category evaluation index (test project)

score

comment

body type

Height standard weight

10

Must be measured

Body function

Vital capacity body mass index

20

Must be measured

Endurance events

1000 meter race (male), 800 meter race (female), step test

30

Select an item.

Flexibility and strength project

Sit forward, throw a solid ball, sit-ups (female), pull-ups (male), grip body mass index.

20

Select an item.

Speed and flexibility project

50-meter running, standing long jump, skipping rope, basketball dribbling, football dribbling, volleyball padding.

20

Select an item.