Nutritionists point out that eating chicken has a great impact on human health, especially for the elderly. Nutritionists point out that on average, the cholesterol content in chicken is the highest because people eat all kinds of foods a day. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If women eat chicken every day, there will inevitably be excess cholesterol stored in their bodies, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.
Therefore, if you really want to make up your body, it is recommended to eat vegetables, fruits and meat together to ensure a balanced nutrition, which is the best help to your body!