Then back to the topic, I think what you want to ask is not the professional knowledge of hysteromyoma, but what we ordinary people can pay attention to in our daily life to prevent or stop and slow down the occurrence and development of hysteromyoma. To sum up, we need to pay attention to the following points: 1, don't sulk, don't sulk, don't sulk, say the important things three times. A woman is angry all her life. The first injured organ is the breast and the other is the uterus. Most of the breast injuries are breast hyperplasia and breast cancer, while most of the uterine injuries are hysteromyoma, even endometrial cancer and other malignant diseases, which we can't afford. Therefore, women must cherish themselves and look down on everything in the world except life and death.
2. Don't take oral contraceptives for a long time. Contraceptives, especially oral long-acting contraceptives, have great side effects and are easy to lead to diseases such as female endocrine disorders. If you need contraception, please try to choose condoms or other contraceptive methods. If you want to take medicine, try to choose short-acting contraceptives.
Pay more attention to daily life and eat more light and nutritious food. If possible, eat lean meat, eggs, milk, green fresh vegetables and fruits quantitatively every day, and don't eat a lot of unhealthy diets such as barbecue and hot pot. In addition, maintaining a healthy lifestyle, not staying up late for a long time, going to bed early and getting up early, and breathing more fresh air are all common, but they are more important for women.
4, don't treat menstruation as a trivial matter, usually pay more attention to the interval, duration, blood volume and physical condition during menstruation, and go to a regular hospital for gynecological consultation in time if you find any abnormality. As the saying goes, menstruation is a barometer of a woman's body, and it is very important to observe menstruation.
5, regular gynecological examination, women reach a certain age, the body is getting worse and worse, regular physical examination is very important, timely and correct detection of problems, especially after women are 40 years old, it is recommended to do a comprehensive gynecological examination every six months or one year.
Women's life is really not easy. The pain of pregnancy in October, the pain of a delivery, the physical discomfort for a long time after delivery, and the hard work of raising children are all very tired. In addition, they are often harassed by gynecological diseases. For example, hysteromyoma is the magic hand that plagues women's health. Many people have recurrent fibroids, or the consequences are serious, or the growth site of fibroids is sensitive, and the tumors are large and numerous, and so on. Finally, they had to remove the uterus, which had a serious impact.
I hope everyone will take precautions and every woman will live a healthy life.
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I am Mu Zi @ Family Doctor, focusing on pregnancy, parenting and health knowledge dissemination. Please come with me if you like.