Information required for scrambled eggs with tomatoes: 3 raw eggs, 3 tomatoes, onion 1 piece, proper amount of salt and oil, sugar 1 spoon, and technological process: 1. Prepare the required information, clean the tomatoes and cut them with a cross knife at the bottom. 2. Put the tomatoes in a bowl and water them with hot water, so that the tomatoes can be peeled easily. 3. You can fry more juice in this way. When you knock the eggs into the bowl, you should pay attention to the way you beat them. Brush hard for a while when you beat eggs, and slowly increase the speed. Every time the wooden chopsticks touch the porcelain bowl, let the wooden chopsticks soak in the egg as much as possible. There is more foam on the surface of the egg liquid, which can be considered as raw eggs.
The oil in the pot is hot, and the oil will be more than the oil usually used for cooking. Before pouring the raw eggs, shake the pan to cover the bottom of the pan with oil. Don't let the raw eggs stick to the inner wall of the pan. Pour the egg liquid and spread it out. After the egg liquid is coagulated, stir-fry it into pieces. It won't take long, as soon as it curdles. As a result, the fried raw eggs were tender inside and outside, and they were served. Stir-fry tomatoes, stir-fry tomatoes to get juice, and stir-fry tomato juice a little more to get that taste. 7. Add the fried egg pieces, sugar and salt, stir quickly and evenly, and serve out.
Tomato, spinach and chicken ball soup raw materials: chicken breast 1 piece, 2 tomatoes, 250g broccoli, eggs 1 piece, proper amount of salt and oil, sesame oil 1 spoon, onion 1 piece, 2 slices of ginger, cassava starch 1 spoon. Methods: 1. The fresh chicken breast is closely sorted, and the color is clean and light pink, but it is shiny. You don't have to choose chicken breast with dry skin and thick skin, or chicken breast with high water content and sparse body fat, and you don't have to choose chicken breast with obvious fading. 2. Cut the broccoli into inches, cut the pedicle of the tomato, and then cut it into small pieces. 3. Chop the chicken breast into a meat sauce, add the onion and ginger foam, and carefully chop them together.
4. Put the chicken breast into a container, knock in raw eggs, add 1 tbsp cassava starch and a little salt, and stir in one direction with chopsticks. Chicken breast has less body fat. Use tapioca starch to improve viscosity, and eggs will make chicken breast tender. 5. Heat the pot, add ginger foam and stir-fry until fragrant, then add tomato pieces and stir-fry tomatoes. Put the dumpling stuffing in your left hand and squeeze the meatballs out of your palm. Hold it with a spoon in your left hand and put it in the soup pot (or scoop out the meatballs with a spoon). When all the meatballs are put into the pot, they will become popular. Boil the soup, skim the foam and cook until all the meatballs float. 7. Add broccoli, bring to a boil and cook for 1-2 minutes. When the color of broccoli turns dark green, add salt to taste.