According to Kyushu Drunk Catering Network, the calorie of cheese sticks varies with its specific production method, ingredients and weight. Take a piece of cheese about 100g as an example, its heat is about 300-400 calories. However, this figure is only an estimate and needs to be calculated according to the ingredients used and the production method. To control calorie intake, it is best to choose low-fat and low-calorie ingredients to replace some raw materials, and pay attention to the amount of food.
Cheese sticks, the main ingredient is high-gluten flour, and the seasoning is salt, olive oil, sugar and cheese powder. Precautions are to bake 15 minutes or so until the surface is golden yellow.