What's the difference between sweet potato and dried sweet potato?

Dried sweet potatoes have low water content and high calories. If sugar is not added, the calories will not increase.

Sweet potatoes will have flatulence and heartburn when digested, which varies from person to person. See if you have these symptoms when you eat normal sweet potatoes.

Dried sweet potatoes are not chewy. If you don't chew slowly, it will be more difficult to swallow than chewing slowly, but it will also take more time.