How often should I wash my hair for health?

Hair is a part of our body. Its existence is not only to make our appearance more beautiful, but also to protect our heads to a certain extent, which can reduce the impact brought by the outside world to a certain extent. Hair grows from the hair follicles of our scalp, and the gloss and softness of hair can directly reflect the health of a hair. Our hair needs washing just like our body, so many friends want to know how often it is healthy to wash our hair. Actually, there is no exact time. It's cold in winter. If the scalp doesn't itch, the time interval can be longer. When the weather is hot in summer, the interval between sweating and washing your hair is short. 1. Is it the same time to wash long hair and short hair?

In fact, the concept of time for shampooing varies from person to person. Of course, many times, because long hair takes longer than short hair, in order to reduce the time of long hair care, friends with long hair may not wash their hair as much as short hair in the same period of time. And because most of them are female friends with long hair, most of them are male friends with short hair. Boys' sweat glands are more developed than girls', and they may exercise more than girls. If you sweat, you will easily feel that your hair is dirty, so you should wash your short hair more often than your long hair. Second, is it healthy to wash your hair every day? What is health?

As for how to wash your hair is healthy, there is actually no special standard answer, because many times, due to various reasons, the frequency of washing your hair may be inconsistent, so when it comes to health, it is healthy as long as it is harmless to the body. Generally speaking, it is not recommended to wash your hair every day, because if you feel unwell, have a fever or catch a cold, if you insist on washing your hair, it may aggravate your condition and be unhealthy. If you want to wash your hair healthily, you should wash your hair when people feel uncomfortable, or when your hair is itchy and dusty. You should be healthy without discomfort.

A healthy way to wash your hair is when it itches, but in today's society, air pollution and the environment have become very dirty. Therefore, it is recommended to wash healthy hair once every 3-5 days in winter and 2-3 days in hot weather.