How to learn to dance in the square?

More leisure time, you can use this leisure time to learn to dance, it is very good for the elderly. So how do middle-aged and elderly people learn to dance? Follow the small dance to see together. 1, simple basic skills in the elderly generally reluctant to learn form, practicing simple basic skills, the wrong that I'm still learning what to do at this age? I don't know even the basic upright are not improved, stand did not stand well, and how to talk about the hand dance it? There are some simple basic skills to be practiced, so that with the dance learning, it will be much better. 2, after school also want to practice of course in the teaching, as long as your limit can not force themselves, but must try, can not think I can not do it, do not do! Teachers should break down the action very fine, to repeatedly teach and practice, only practice not practice can not be improved. 3, it is important to learn from each other a lot of students just learn not to jump, and even think they are very good, the mind is very important, the so-called teacher who can, some of the "small teacher" did not put down their own, so it is not good to learn, can not learn, we learn from each other the most important thing to learn from each other, learn from everyone's strengths, so that we can improve, will be better and better! 4, the learning method is very important not to jump with the jump, to force themselves to remember the action to find a way to find a way to suit their own methods. Actions to be repeatedly taught a few times, these times do not follow every time, the first time with the 2nd try to do it yourself, if not yet work to see a time, focus on the position of their own will not be able to see the rest can be asked, you can come back to digest the 4th time to follow so that it will be a lot better. Read the above, you can find that the elderly want to learn to dance is not difficult, but the process of dancing must protect the joints, healthy dance!