The word fat seems to have always been a taboo for girls, the most intolerable should be said to be very fat. Fat people will say, look at the Tang Dynasty is still fat for beauty, the more plump the more favor. Harem beauty three thousand people, the emperor for the favor of the fat one.
I am still in college, I do not know and do not understand the people who work in the workplace, how to eat will not be fat. But there are people around me who are like this, how to eat wildly is not fat.
University, should make us eat the most happy a period of time, there is a whole street is all eat, you can choose what you eat every day at will. But some people eat very little every day, they like to eat chocolate these all do not touch, just for their own not fat.
Every time I hear my friend say she is fat and wants to lose weight, I don't believe it. Every time she said that from tomorrow onwards she would never eat again and go for a run every day to lose weight, but every time she didn't stick to it for three days, then she gave up and started her own binge-eating rhythm again.
But there really are people around me who don't gain weight from how they eat. From the first year of college, her life is to eat and then want to sleep, every time after eating, and does not care whether it will be fat, directly to bed to go to sleep, and ignore other factors. But she still won't get fat, and others are saying that she won't get fat no matter how she eats.
Every time she eats, her meal is twice as much as mine, and every time I laugh at her for being a weirdo. I remember one time we went out to eat buffet together, usually buffet is two hours, I this person's stomach is particularly small. Forever think eat buffet is a waste of money, might as well eat some other good food, usually I eat buffet half an hour almost can be solved.
But we ate for two hours that day, and from the time we sat down to the end of the meal, she kept eating without stopping. Seeing the plates in front of her being removed one after another, I was already full. Then I just kept following her that dish and baking it for her. It was the first time in all the buffets I'd eaten in a long time that I felt like the two of us hadn't lost money and had made it back.
After that, we often go to eat, but so long she is still so heavy, the weight did not even grow, on the contrary, some times even lost a little weight. New Year's this kind of big fish and meat life, people at home will say that they have gained weight, but she came to school completely unchanged, she always smiled and laughed to explain that the genetic problem, is a genetic problem.
There are many reasons not to be fat, perhaps it is the reason that your body is good, if from childhood your eating habits these regular, the body is also quite good, the digestive system these powerful, you naturally how to eat you will not be fat.
I have a classmate, see his elementary school photos really can not see, he was particularly thin, but after a disease, his mother gave him some consecutive tonic to restore the body, since then, he began to fat. Now the weight are almost two hundred pounds or so, walking these especially slow.
Living habits I think is a very important factor, some people do not eat a meal for a long time, and when they are hungry, eat a big meal. This is overeating, which not only hurts your body, but also makes you heavier.
Three meals a day is a must, the work of the people, is very hard, every day physical as well as mental consumption are more, so the thin people generally eat very regular. And work you weekend vacation, you can go to the appropriate fitness, so that your function more adapted to your current life.
Not fat, is their own to comply with their own rules of life to, not drink some weight loss tea can be finished, keep eating regularly on the good.