Radio gymnastics seven sunshine essay 300 words

Radio Gymnastics Seven Sunshine Radio gymnastics has become one of the classics of mass fitness in China, and Seven Sunshine is one of the more popular sets of radio gymnastics. The sound of radio gymnastics played in the morning comes in the cold wind and makes people feel warm. At this time, everyone will go out of the room or run to the window and exercise to the rhythm of the radio gymnastics. Seven Sunshine adheres to the daily morning exercise, which can strengthen the cardiopulmonary function, increase muscle strength, and shape a good body. Each movement is extracted from the ancient and quintessential Chinese martial arts, with rich variations and layers. Radio Gymnastics Seven Sunshine combines exercise movements with beautiful music, which makes people feel pleasant and enhances the motivation to exercise. These movements are full of gestures as well as strengthening various parts of the body through muscle exercises. Gorgeous perimeter spins, soft dance moves, and rhythmic strides are all very attractive movement features. Radio gymnastics is like a shining flag guiding everyone to maintain a healthy lifestyle. Radio Gymnastics Seven Suns makes people feel beautiful while keeping them healthy. Every rhythm and every movement is so smooth and beautiful, and doing it makes people feel relaxed and happy. In short, in the music of Radio Gymnastics Seven Sunshine, we can always feel the beauty and health. This is a kind of pleasant, unique and connotative way of exercise, bringing us the double pleasure of body and soul. I hope everyone can often exercise, in a world full of sunshine, enjoy a healthy life.