How to do with a cold and sore throat?

Drink plenty of warm water to relieve fever and sore throat. Drinking warm water is the easiest way to cool your body, especially when you have a fever and feel a dry throat. Drink warm boiled water to replenish water and moisten throat when coughing frequently. It is recommended to have a drink before bed, before and after meals, and when you have a sore throat or sweat. Drinking plenty of water can excrete toxins and germs in the body with urine. Whether it is a sore throat caused by a cold or a fever or a sore throat caused by acute pharyngitis, drinking more water is beneficial and harmless. Drinking water can moisten the throat. When the throat is dry, the inflammation will get worse. Therefore, it is absolutely impossible to provide a hotbed for inflammation. Drink plenty of water to detoxify, moisten the throat and diminish inflammation. Fever and sore throat gargling with salt water can sterilize and diminish inflammation, and sore throat can be relieved. Let's not say what causes it for the time being, but a sore throat must have serious inflammation. If you are afraid of the side effects of drugs, rinse your mouth with salt water to sterilize and diminish inflammation. Note that the salt water gargle must be lifted to gargle, and the salt water must be in close contact with the throat to play a role. In addition, salt water must not be a medicine, and it is not so immediate. You still have to persist to see the effect. Dietary remedies for clearing away heat and relieving sore throat: 1, pueraria powder and japonica rice porridge: pueraria powder 30g, japonica rice100g. Soak japonica rice for about 12 hours, then put it in a casserole with kudzu root powder, add 500 ml of water and cook until it is thick. Efficacy: Pueraria lobata powder can relax tendons and activate collaterals, clear away heat and promote fluid production, and clear away heat and relieve sore throat. 2, raw reed root soup practice: 50 grams of raw reed root, 200 grams of white radish, 7 green olives, 7 onions. After cleaning the above materials, put them directly into the pot and cook for 20 minutes. Efficacy: Deer root family can clear away heat and promote fluid production, white radish can relieve sore throat, and olive can dispel wind and dissipate heat. This diet prescription is suitable for wind-heat cold symptoms such as sore throat and fever. 3, aloe honey juice practices: honey and lemon juice, aloe 250 grams. Wash aloe, peel it, cut it into pieces, then put it into a juicer, squeeze it into fresh juice, add honey and lemon juice, and stir well. Efficacy: Aloe vera can clear away heat and detoxify, lemon can relieve summer heat and promote fluid production, and honey can relieve sore throat and moisten throat, which is especially suitable for treating sore throat and fever. Fever and sore throat can be relieved by taking anti-inflammatory drugs. If you have an unbearable sore throat after a fever and can't sleep, you can choose to take anti-inflammatory drugs under the guidance of a doctor. Anti-inflammatory drugs such as cephalosporin are still effective for sore throat, but only if you are not allergic to cephalosporin. There are many kinds of cephalosporins, please follow the doctor's advice or read the instructions carefully before taking them. Fever and sore throat can be relieved by throat lozenges or sprays. If it is caused by a cold and fever, and there is a root cause of pharyngitis before, it will also make the throat more serious under the attack of cold virus. At this time, delicious buccal tablets containing ingredients for clearing throat and relieving sore throat are used to relieve throat discomfort. Buccal tablets will cool your throat and temporarily relieve sore throat. However, further treatment is needed to eliminate the inflammation of the throat. Or use throat spray, which can also play a certain role in sore throat. This is similar to throat lozenges. Although throat spray can make the throat feel much more comfortable when used, it is a drug after all and must not be used frequently. It should be used in moderation to avoid adverse effects on the body. Pay special attention to diet when you have a fever and sore throat. It is difficult to have a sore throat after a fever, so pay more attention to your diet. The diet must be light and avoid spicy food. Too greasy food is extremely unsuitable for the current weak state. It will only increase the burden on the body and spread diseases. And spicy food will increase the irritation to the throat and make the inflammation more serious. Therefore, in this special period of poor health, we must strictly control our diet. If the symptoms of sore throat caused by fever have not been alleviated, you must seek medical attention in time. You can go to the hospital internal medicine or otolaryngology department according to your illness, and get rid of the trouble of sore throat through the examination and treatment of doctors, and gradually return to health. In addition, when you go to the hospital for medical treatment, you must cooperate with the doctor's treatment and follow the doctor's advice in order to recover faster.