1, sports ability: it is the comprehensive performance of physical ability, technical and tactical ability and psychological ability in sports activities, and it is the basis of human sports activities.
2. Healthy behavior: it is a comprehensive performance of improving physical and mental health and actively adapting to the external environment, and it is the key to improving health and gradually forming a good lifestyle.
3. Sports ethics: refers to the code of conduct that should be followed in sports and the value pursuit and spiritual outlook formed, which has a positive effect on maintaining social norms and promoting social customs.