1. Spicy food
Nowadays, most people like to eat some spicy food, which is not good for the stomach and thyroid. This is because long-term consumption of irritating food may stimulate cardiovascular contraction and lead to goiter, so thyroid patients should eat less irritating food in their daily diet.
2. Alcohol and stimulating drinks
Long-term drinking can also stimulate the thyroid gland. If there is a nodule in the thyroid gland, stop drinking as soon as possible. This is because excessive alcohol may lead to vasodilation and nodular bleeding. It is said that tobacco and alcohol are not separated, and cigarettes contain a lot of chemicals such as nicotine and tar. Long-term smoking is likely to stimulate the thyroid gland and aggravate the condition. Therefore, in order to protect thyroid health, we must first get rid of the bad habit of smoking and drinking, drink more water and have a light diet.
3. greasy and fried foods
Many people don't cook in order to save trouble, and often order takeout or fast food. For example, some fried foods such as hamburgers, French fries and chicken wings are staple foods with high fat content. Eating high-fat food often will affect the metabolism of the human body, and it will also cause a great burden on the thyroid gland, which will easily aggravate the pathological changes of thyroid nodules.
Therefore, fried foods should be kept away, which can help maintain the internal environment of the body and prevent obesity and other diseases.
4. Seafood with high iodine content.
Seafood is not suitable for patients with thyroid diseases because of its high iodine content. People in coastal cities like seafood, kelp and seaweed, which are also rich in iodine. Excessive intake will stimulate the thyroid gland and aggravate the original thyroid diseases, so patients with thyroid nodules should stay away from this kind of food.
The iodine content in salt is also relatively high. If you eat too much high-salt food, it will also increase the burden on the thyroid gland, such as pickled food. So try to eat less pickled food. /kpwz/423.html
The above is the introduction of four foods that thyroid is most afraid of eating at the dinner table. I hope it will help you.