Cream essence, that is, non-dairy creamer, according to encyclopedia definition, cream essence is mainly a kind of artificially prepared product, which is made by mixing vegetable oil with water and other additives. Although it tastes smoother than milk, it contains trans fatty acids.
According to scientific research, trans fatty acids can increase blood cholesterol, thus increasing the risk of cardiovascular diseases. Is this the so-called? A time bomb on the dining table? .
So, does drinking milk tea affect your health?
In fact, there are too many foods containing trans fatty acids. Most biscuits, instant noodles, puffs, cream cakes, French fries, popcorn and ice cream contain trans fatty acids. However, as long as you don't eat too much, it won't affect your health.
Does not mean that people who make milk tea are unscrupulous merchants. This kind of unhealthy is similar to drinking soda, eating cakes, eating ice cream snacks and so on. All behaviors that don't talk about toxicity by dose are hooliganism. First of all, the cost of making milk tea with non-dairy creamer is lower than that of fresh milk, and the low proportion is more than half. Secondly, milk tea made of non-dairy creamer tastes better and richer than fresh milk. Thirdly, you can match more products and make more styles. The application scope of non-dairy creamer is not only for making milk tea, but also for coffee, ice cream, cream milk cover and other purposes. It is widely used and suitable for adjustment. There are all kinds of sugar, fructose, fine sugar and sucrose, which are non-toxic and harmless. Using milk tea depends on the dosage.
So milk tea is unhealthy, because it is a snack drink. If you drink it every day and drink a few cups a day, it will definitely be unhealthy. Obesity is waiting for you, and various diseases will follow after obesity. It is suggested that friends who like to drink milk tea should try to drink fresh milk and fruit tea products, and friends who want to lose weight should try not to drink or drink less. Better drink more hot water.
How to choose milk tea to be healthier
As people pay more and more attention to health, the materials used in the milk tea industry will indeed become healthier and healthier. However, Lao Zhang thinks that with the renewal of raw materials, milk tea should still go to some high-quality (high-priced) stores to drink. It is better to drink more than harmful. Don't worry too much about drinking occasionally.
If you want to lose weight, drink less milk tea with high sugar content, and you can drink lemonade and other drinks.