The risk factors of chronic diseases can be roughly divided into three categories: environmental risk factors, behavioral risk factors and host risk factors. ① Smoking ② Drinking ③ Unreasonable diet ④ Obesity and overweight ⑤ Lack of physical activity ⑧ Pathogen infection ⑧ Adverse psychosocial factors ⑧ Genetic and genetic factors.
Second, the causes of malignant tumors are very complicated, but they can be roughly divided into genetic congenital factors and acquired environmental factors. A few cancers are mainly related to genetic and congenital factors, but most cancers are mainly related to acquired environment and personal lifestyle factors. The main risk factors of cancer in China are: ① smoking, ② viral infection such as hepatitis B virus, ③ dietary nutrition, ④ occupational hazards and ⑤ other environmental factors. 5. Risk factors of malignant tumor (master)
Third, the risk factors of hypertension (master) There are many risk factors for hypertension, and the more clear ones are: overweight/obesity or abdominal obesity, high-salt diet, long-term excessive drinking, and long-term mental stress. The main risk factors of hypertension in China population are: ① high sodium and low potassium diet; ② Overweight or obesity; 3 drinking alcohol; ④ Other risk factors, such as heredity.
Stay away from risk factors and stay healthy.