Self-management of physical health

1. You can do it yourself without others' help.

2. What you want to achieve, strive for it yourself and create it yourself.

3. Be proud of being able to take care of yourself

4. Love, respect and accept yourself in thought and behavior.

5. Good time management skills

6. Arrange your life, study and work effectively.

7. All positive results-oriented thinking modes.

8. Act according to social morality.