Which is healthier, White Elephant Instant Noodles or Master Kong?

Generally speaking, white elephant instant noodles are healthier than Master Kong.

White elephant instant noodles are non-fried cakes, while Master Kong's cakes are fried. In the process of making non-fried flour cakes, high-temperature heating of oil is avoided, and carcinogens in oil are reduced. Therefore, from a health point of view, white elephant instant noodles are more suitable for eating.

In addition, industrial pigments and preservatives are not added to the sauce package of White Elephant Instant Noodles, but Master Kong's sauce package contains these substances. Although the sauce package of Baixiang instant noodles contains refined vegetable oil and palm oil, including trans fatty acids, these substances are removed by sodium hexaphosphate and industrial pigments during processing, which prolongs the shelf life. Despite the short shelf life, the white elephant instant noodles are still superior to Master Kong in terms of health.

To sum up, white elephant instant noodles are healthier than Master Kong.