Eye protection composition 1 Everyone has a pair of eyes. If we don't protect our eyes now, we will regret it all our lives.
Take Xu in our class as an example. He especially likes reading comic books. He goes to the bookstore almost twice a week, but his reading posture is lying down, so over time, an ugly pair of glasses runs on his nose.
Another example is Zhang Yanhong, our monitor. He studies very well. Once she won the first prize in a math contest. She is also the right-hand man of a pair of teachers. However, she has congenital myopia and she likes reading very much. Therefore, she must go to the front to answer the questions in her test. All because she didn't protect her eyes. If she had protected her precious eyes, she would not have been the first generation of the glasses family.
We should prevent ourselves from becoming the successors of the glasses competition, so we should watch less cartoons and play less online games. If you want to make great contributions to the motherland, first of all, don't be nearsighted.
There are many legendary "little four eyes" in our class. I heard from the doctor that environmental pollution has a bad effect on the eyesight of the eyes. In fact, myopia is caused by lack of exercise, picky eaters and malnutrition, and playing computer games and watching TV for a long time is also the main cause of myopia.
After my recent observation in class, Luo and Feng are both pseudomyopia, and their speed is not very deep. Don't play computer for a long time, 80% don't need to wear glasses. Because Shenzhen has a good environment and a lot of greenery, I think the environment should not be the main cause of myopia, but the ability of self-reliance. The main reason is that students do not have enough lighting when doing their homework, forcing them to move their books closer. Over time, myopia will deepen.
I once investigated a nearsighted classmate. His writing posture is: bend over and put his head firmly under the net. The distance between the table and his eyes is not one foot, which makes him nearsighted. But he gets enough sleep and goes out to exercise every morning. I believe that as long as he changes his sitting posture, his eyes will be healthy again.
Protect your eyes. The eyes are the windows to the soul. If you lose your eyes, you will not be able to appreciate this beautiful world. The blind are eager to see the light again, but some people lose their eyes as long as they are precious.
If your eyesight drops to a certain extent, you should wear glasses. Who wants to wear a pair of glasses? How inconvenient it is, for example, I accidentally broke my eyes during exercise. The most terrible thing is what should I do if the glass of my eyes sticks to my eyes? If you wear glasses on your eyes, it's like changing a pair of eyes. Although you can see clearly with glasses, your eyes have been "seriously injured" after all. Many people around me wear glasses, and my classmates and relatives all wear glasses. For example, my father always takes off his glasses when exercising, for fear of damaging his eyes. Taking off my glasses is like the world is getting dark. Although the eyes are not nearsighted, you don't need to wear glasses, but you should always pay attention to prevent myopia, develop good habits, and don't make your eyes too tired.
Let's join hands and call on people all over the world to protect their eyes!
Everyone wants to have a pair of bright eyes, and I am no exception. Let's talk about how to protect your eyes.
First of all, one can't read in places where the sun is insufficient or too strong. People should read books in places with suitable light.
Second, watch TV, play computer and read books for two hours. After parking, observe the distance and green plants.
Third, don't read, write, play computer and watch TV too close.
Fourth, sleep for at least 8 hours.
Fifth, eat more vegetables and foods containing vitamins and eat less meat.
Sixth, do eye exercises twice a day.
Seventh, don't open your eyes in dusty places or when the sun is strong.
We must protect our eyes.
This morning, my mother took me to have my eyesight checked. We came to the Good Eye Experience Center. At first, I was scared and thought it was an injection for my eyes. Later, my aunt asked me to have my eyesight tested first. I stood a few meters away and pointed to the eye chart. The test results show that my vision is 0. 8. My aunt asked me to put on an eye patch. I cried, and I was scared. A little brother said, "Auntie, please post it for me first!" " "He bravely lay in a chair and put on an eye patch. Later, my mother also tried to put on a pair of eye stickers. Mom told me it didn't hurt at all. It's cold and a little numb. I lay down with peace of mind and felt very comfortable after sticking it. The doctor also told me to watch less TV, play less games and eat less sweets in the future. I want to remember, protect your eyes.
People often say that the eyes are the windows to the soul. We can see a person's personality through our eyes, so we must protect our eyes! But how to protect your eyes?
Posture is very important when writing. Note: the eyes are one foot away from the book, and the chest is punched from the table. If you don't do it, you may wear a pair of big glasses!
In order to protect your eyes, you should pay attention to every bit of life. For example, if your eyes are tired after finishing your homework, just stand on the windowsill and watch green plants or do eye exercises and eat more fish.
Besides these, one thing is the most important-play less video games. Because electronic things, with greater radiation, will harm your body.
When playing computer, it's not too late to make rules. Take a break after playing for 30 minutes, and then play! When watching TV, you also need to make rules, take a break for about 30 minutes, and then continue watching. One hour is enough.
Having said that, there are many ways to protect your eyes. However, it is very good to be able to do the above. Therefore, we should protect our eyes and see the world more clearly.
Friend, have you protected your eyes?
Have you ever seen such a scene in many schools, large and small? When school is over, the students walk out of the school gate with their schoolbags on their backs, and there is a layer of "glass" outside their eyes. These glasses are worn by many students.
How did this happen? I think the first one is: writing posture.
Many students' shoes are not in the right posture, which leads to poor eyesight. The distance between books in the eyes is getting closer and closer, and the eyes are getting worse.
The second is the study pressure.
At school, students study hard and want to go home and have a rest, but the small schoolbag contains endless homework. I go home to do my homework every night, and I have to do my homework and review after I finish it ... After finishing this series of tasks, I look up at my watch. I don't know how late it is The next day, due to lack of sleep, my eyes were greatly affected.
Either way, we should protect our eyes: do more eye exercises. When our eyes are tired, we should have a rest, and if appropriate, we should give our eyes a "holiday".
Watch your eyes. You treat them well, and they treat you well. I hope you can take good care of them.
I don't think I can see my glasses clearly this morning. Father thought for a moment and said, "Then I won't wear it today. I'll take you to check on the weekend to see if the glasses are right. "
It's really good to go to school without glasses. I can see the blackboard and the big screen clearly. I don't worry that my glasses will fall off when I play. In short, it is much more convenient than before. However, I must wear glasses now, because my eyes are a little farsighted. The glasses I am wearing now are corrective glasses, and I wear them now in order not to wear them in the future.
From now on, I must take good care of my eyes, write correctly, pay attention to eye hygiene, keep enough distance from the computer when watching TV, and try to take off my glasses as soon as possible.
There is a little monkey named Tao Tao. He has very bad habits and always doesn't know how to protect his eyes.
Sometimes, little monkeys are always close to the table when doing homework and reading. Mother saw it and often said, "Little monkey, straighten your waist, or you will be nearsighted." The little monkey straightened up. However, as soon as his mother left, he fell down again and almost broke the book.
On weekends, the little monkey finishes his homework and likes reading in the yard. The sunshine is so bright that people can hardly open their eyes. However, the little monkey doesn't care, and can even read in the sun for hours.
It's time for school. When the little monkey copied the teacher's notes in class, he couldn't read the words on the blackboard clearly. The little monkey was sweating with anxiety. He rubbed his eyes with his dirty hands, huh? How can I see more clearly? The little monkey cried helplessly.
Mother monkey took her little monkey to the hospital to have her eyes examined. It turns out that the little monkey is nearsighted. From then on, the little monkey got rid of the bad habit. Mother monkey said happily, "If you know your mistakes, you will correct them. You are still a good boy."
Eye protection composition 10 Everyone has a pair of eyes. If we don't protect our eyes now, we will regret it all our lives.
Take my brother for example. He especially likes reading books about Altman. He stays at home for two hours almost every Sunday, but his reading posture is not correct. He was lying in bed. After a long time, a pair of ugly glasses ran to his nose.
Another example is my brother, who studies very well. Once he wins the first prize in the math contest, he is still the teacher's right-hand man. However, she has congenital myopia and he likes reading very much. So every exam, she walks in front and watches the teacher copy the questions on the blackboard. This is because she didn't protect her eyes before. If she had protected her precious eyes, she would not have been the first generation of the glasses family.
We want to prevent ourselves from becoming descendants of the glasses family. We must watch less TV and play less computer games. If you want to make great contributions to the motherland, first of all, don't be nearsighted.
Protect your eyes composition 1 1 The holiday is coming, and it is also the high incidence of myopia in children.
Yesterday, a parent said in the "Life Reference" program: "My children always play mobile phones during holidays, even mine." He also made a video about a child playing with his mobile phone. His father told the child to take a bath, but the child was still playing intently.
Later, I saw a data: 80% people who play mobile phones will be nearsighted! 80%? In other words, if all the students in our class play mobile phones, then more than 30 people will be nearsighted!
Chinese medicine experts tell us that people's eyes are like a cup of tea. If you shake it, it will shake the dog, so you can't turn it at will.
The most important thing is to write one inch, one foot and one punch. One inch means that the pen tip is one inch away from where you hold the pen tip, one foot means that the eyes are one foot away from the book, and one punch means that the chest is one punch away from the table. What most students can't do is "one foot", and teachers often say "hold your head high!"
Playing video games less and keeping your eyes away from books are the basis of high vision.
Protect your eyes composition 12 Xiaodong is lying on the grass reading a book. When his father saw it, he quickly said, "Little darling, don't read while lying down." Xiaodong said, "I want to lie down and read."
Xiaodong is writing on the desk. When my sister saw it, she quickly said, "Brother, don't write on the desk." Xiaodong said, "I like this."
Xiaodong is reading in the sun, and his mother says, "Baby, don't read in the sun." Xiaodong made a face at his mother.
In English class, the teacher pointed to the "B" of "abc" on the blackboard and asked Xiaodong what to read. Xiaodong said "B". The teacher criticized him. At this time, Xiaodong realized that he must protect his eyes.
Eye protection composition 13 eyes can let us see everything in the world and are the windows of human hearts. But I didn't protect the "babies".
Grandma and mom took me to Ningbo Eye Hospital to have my eyes examined. In the hospital, many people line up to have their eyesight checked. There are many children my age. As usual, I will check my eyesight, intraocular pressure and optometry first, and then check the topographic map. Although I am already familiar with this process, I am very tired every time I check it. At this time, my waiting number was called out on the radio. We hurried into the consulting room, and the doctor looked at the test results and said, "OK glasses are needed. Go to the OK mirror education area at the optometry office for examination. " Grandma quickly took me to the optometry room for examination again. After the inspection, we came to the consulting room without stopping. At the clinic, I tried on OK glasses. When I first put it on, I always felt something stuck in my eyes, which was particularly uncomfortable. However, I can't help it. I didn't protect my eyes. After I took off the ok mirror, my mother hurried to the toll window to pay the money. I am ashamed, because I, this family, am wasting money and time.
In the future, I will do eye exercises seriously, keep the correct writing posture and protect my eyes.
One day, I took my school vision test home. After reading it, my father opened his mouth in surprise and my mother opened her eyes. Alas! They certainly didn't expect that my eyesight was nearsighted!
On Saturday, my parents took me to Ningbo Eye Hospital for further examination. The hospital is crowded with people, and there are "long queues" for various inspections. My heart is pounding with nervousness. When waiting in line, I specially chose the longest team and did eye exercises while waiting in line, fearing that my eyesight would be too poor for a while. After a series of tests, my mother came to 1 1 clinic with a bunch of inspection receipts that I couldn't understand. The doctor took the list and said, "It should be pseudomyopia at present. Open a bottle of medicine first, drop it once a day, and then check it after one week. " Mother asked several questions in succession, and the doctors answered them patiently. Out of the gate, I took a long breath and thought: checking my eyes is not as terrible as I thought. I hope I can regain my sight next time.
When I came out of the eye hospital, the doctor told me to do more outdoor sports, go to bed early and get up early, so that my eyes can get enough rest and keep bright. I secretly made up my mind to protect my eyes.
Protect your eyes composition 15 Your eyes will feel dry recently. Then I thought about it. I should have watched the screen for a long time.
This screen refers more to the mobile phone screen, because it is smaller than the computer. According to professional analysis, it is because the screen is smaller, our eyes have fewer opportunities to turn left and right, and blink less times, which will have an impact on our eyes over time.
Although I don't know the specific reasons, I think about the time I usually spend watching computers, mobile phones and TV screens.
So I subconsciously reduce the screen time, but read more paper books and write some paper diaries.
Everything should be measured. When I was a child, it was fun to watch others wear glasses, even a little cool. It's ridiculous to think about it now.
Nowadays, whether you are nearsighted or not, you can wear glasses because it has become a fashion standard, but the difference is that if you are nearsighted, you can only wear glasses, and your eyes will be deformed over time, and you will be obviously listless when you don't wear them.
Therefore, it is our responsibility to protect our eyes, adjust the time of reading and watching movies as much as possible, and rest and overlook at the right time.