Women drink black tea or oolong tea. Many women like drinking tea in life, and oolong tea is a common drink. Oolong tea and black tea are both teas that are often drunk in life. In fact, these two kinds of tea are particularly nutritious. So let's share whether women drink black tea or oolong tea.
Women can drink black tea or oolong tea 1 women can drink black tea or oolong tea. Black tea belongs to fully fermented tea, which is mild, cold and dry in winter and has poor resistance of women. Drinking black tea can enhance the cold resistance of the human body and has a certain effect of generating heat and warming the abdomen. Oolong tea belongs to semi-fermented tea and is a famous tea unique to China. It is mild and lukewarm, and has the functions of refreshing and eliminating fatigue.
Women can drink black tea or oolong tea.
Black tea is a fully fermented tea with mild nature, high and lasting aroma, light floral and fruity fragrance and mellow taste. It has a certain stomach nourishing effect. It's cold in winter and women's resistance is poor. It is most suitable for drinking and can enhance the cold resistance of human body. It can also be mixed with milk and light milk for drinking.
Oolong tea is between black tea and green tea. It has both the fragrance of black tea and the fragrance of green tea. The brewed tea soup is rich and lasting, and the taste is fresh, mellow and refreshing. The female body is cold. Oolong tea has certain functions of dispelling cold, promoting digestion and promoting gastrointestinal peristalsis.
However, not all women are suitable for drinking black tea or oolong tea. Black tea has a refreshing effect, and people with anemia and neurasthenia will aggravate insomnia symptoms after drinking it. Oolong tea has a short fermentation time and has a certain stimulating effect on the stomach. It is not recommended for people with bad stomach.
Do women drink black tea or oolong tea? Should girls drink oolong tea or cooked Pu 'er tea?
There is not much difference between oolong tea and cooked tea. The biggest difference is the degree of fermentation. Oolong tea belongs to semi-fermented tea, and its fermentation degree is between 10%-70%. Oolong tea is mostly between 30% and 60%, with rich aroma and sweet taste. Cooked Pu 'er belongs to post-fermented tea, with a degree of fermentation of about 80%, low irritation and mild tea properties. Good cooked tea is smooth, sweet, mellow and strong, and tastes good.
What's the difference between oolong tea and Pu 'er tea?
1, oolong tea is relatively less irritating.
Oolong tea belongs to semi-fermented tea, and Pu 'er cooked tea belongs to fully fermented tea. After fermentation, tea polyphenols in tea will decompose, transform and oxidize, and the content will decrease. Relatively speaking, the content of tea polyphenols in Pu 'er cooked tea is lower, which is less irritating and more comfortable for women.
2. The tea soup of Pu 'er tea is more beautiful.
The tea soup of Pu 'er ripe tea is jujube red and wine red, which is not only beautiful, but also more shiny and transparent. More suitable for women to enjoy.
3. The pectin content of Pu 'er cooked tea is high.
Pu 'er cooked tea is fermented by pile fermentation, and the tea polyphenols in tea are transformed, oxidized and decomposed, and the content is reduced, while the pectin content is increasing. Pectin can increase the viscosity of tea soup and make it thicker and smoother. Pectin can change the composition of bacterial colonies in the stomach and inhibit the growth of harmful bacteria, thus changing the function of the intestine and making it healthier.
4. Internal material advantages of big leaf species.
Pu 'er cooked tea is a kind of fully fermented tea which is made from Yunnan big-leaf sun-dried hairy tea by stacking fermentation.
How to brew Pu 'er tea?
When making Pu 'er tea, you must pay attention to the water temperature of the tea. Generally speaking, the temperature of the water for soaking Pu 'er tea is getting lower and lower, and the water temperature depends on the tea leaves. For example, aged Pu 'er tea is suitable for soaking in boiling water, which is convenient for the fragrance of Pu 'er tea to disperse. Because new tea with higher grade needs to be soaked in water with lower temperature. In addition, pay more attention to the time of making tea. For example, old Pu 'er tea can be soaked for a long time, but new tea will not taste good if it is soaked for too long.
Do women drink black tea or oolong tea? 3 5 kinds of health tea for women
1, green tea
Green tea has the functions of relieving summer heat, detoxicating and removing fire. Drinking green tea in summer is most suitable for women. It tastes sweet and can also reduce weight and prevent radiation.
2.oolong tea
Oolong tea is a semi-fermented tea, which is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea one hour before or after meals in summer can help you lose weight.
3. Lotus leaf tea
Lotus leaf tea is a secret recipe for weight loss in ancient times, and it also has the effect of improving complexion and constipation. It is best to drink lotus leaf tea on an empty stomach in summer. After drinking for a period of time, my hobby for food will naturally change, and I won't like greasy food.
4. Jim Manet tea
Jim Manet Tea is also nicknamed "Sugar Kill". After chewing its leaves, you will not feel sweet in your mouth, and your intake will naturally be greatly reduced. The absorption of sugar and carbohydrates will be reduced, so the amount converted into fat will be relatively reduced. Jim Manet tea not only can effectively prevent and improve obesity, but also has an auxiliary treatment effect on diabetes.
5. Eucommia tea
Eucommia ulmoides tea has the functions of preventing aging and strengthening the body, which is very suitable for women to drink in summer and can also reduce neutral fat.