It should be noted that the diet is different in different periods of pregnancy. Some people are pregnant in summer, and it is easy to lose appetite and anorexia because of high temperature at this time. You should pay attention to a light diet at this time. Usually, you can eat some foods that promote digestion before meals to reduce the burden on the stomach. Vegetables and fruits will make your summer less annoying, but if it's in autumn and winter, it's, uh, a little cold. At this time, pregnant women should pay attention to keep warm, and drink some soup during the process to promote warmth. In addition, they should also pay attention to replenish water in time when eating. Under such circumstances, it is also very important for them to ensure that their mood is comfortable.
In daily life, we should also pay attention to life. First of all, what to wear should be loose and natural. Don't wear anything that sticks to your neck or abdomen. Choose something soft and breathable when you wear it again. Because it is easy to sweat when pregnant, it is more comfortable to choose breathable texture. When taking a bath, you should also pay attention to the short bath time, because if you choose to take a sitz bath, it is easy to be bad for the fetus. If you are tired from washing, you'd better have a rest. Bathing time should not be too long, otherwise there will be insufficient blood supply to the brain, which will affect the fetus and the body. In addition, don't eat foods with high sugar content, otherwise it will easily cause gestational diabetes.