Rice is delicious and nutritious: coarse grain nutritionists only advocate that millet, rice and sorghum are better than all kinds of brown rice (including ordinary brown rice, black rice, purple rice, Redmi rice and green rice), wheat grains, barley grains, black wheat grains and buckwheat grains, as well as ground or crushed grains, oatmeal and whole wheat flour. When cooking, let go of more water, make it soft, and cook millet porridge for children, which is difficult for children to digest. Crush it properly with a soymilk machine, add some vegetables and carrots, and it is nutritious.
Health and safety: there are no problems like regular supermarkets. I really feel that buying some organic food (organic means health and safety and high nutritional value) has no bottom in my heart.
I wish my children good food and good health.