1. Establish civilized health awareness and develop good health habits.
Citizens are the first responsible person for their own health. Everyone should establish and practice the concept of being responsible for their own health, while respecting the health rights of others.
Everyone should establish a sense of civilization and hygiene, develop good hygiene habits such as correct hand washing, frequent ventilation, no spitting, no littering, no smoking in public places, keeping a safe social distance, paying attention to cough etiquette, wearing masks scientifically, and cleaning regularly, and advocate table civilization and sharing meals and using public chopsticks.
2. Learn to wash your hands correctly and maintain hand hygiene.
In our daily life, work and study, our hands will come into contact with items contaminated by viruses and bacteria. If we can't wash our hands in time and correctly, viruses and bacteria may enter the human body by touching our mouths, eyes and noses, causing people to get sick.
We should form the good habit of washing our hands frequently and master the correct methods of washing our hands. When washing hands, use running water and soap or hand sanitizer for more than 20 seconds each time to ensure that palms, fingers, back of hands, fingers, fingernails and wrists are all washed clean. When it is inconvenient to wash your hands, you can use hand-free disinfectant to wash your hands.
3. Take care of the public environment, do not spit or litter.
Spitting everywhere not only destroys environmental sanitation, but also spreads diseases. So, don't spit everywhere. When spitting, wrap the sputum in paper and throw it into the trash can.