Girls who study Chinese medicine get up every morning. When they look in the mirror, the first thing they see is neither dark circles nor their faces. They stick out their tongues to see how their tongues are today. This is no joke. small tongue can really reflect the secrets of the body.
Secret 1, tongue trembling
Stick out your tongue in front of the mirror. If your tongue trembles slightly, it is probably a sign of mental stress and physical decline.
Suggestion: adjust the schedule as soon as possible and eat reasonably, otherwise you will soon face the danger of neurasthenia!
Secret number two, purple tongue
When the blood contains a lot of waste and the water supply in the body is insufficient, the oxygen-deficient blood and the oxygen-containing blood will mix together, making the blood vessels turn purple. If you feel stiff shoulders and backache in addition to purple tongue, it means that a lot of toxins have been deposited in your body!
Suggestion: stick to a light diet for a week, keep regular light aerobic exercise, and the toxins will be discharged quickly.
Secret 3, the tongue coating is too thick
Tongue coating is as easy to be scraped off as bean curd residue, which may be caused by gastrointestinal dysfunction or overeating.
Suggestion: It's best to go to the gastroenterology department and let the doctor help you reduce stomach fire.
Secret 4, the tongue coating is too thin.
The tongue coating falls off inexplicably and the color of the tongue surface is mottled and uneven, which is called "map tongue" in medicine. People with allergies are most prone to this situation, especially in spring and autumn.
The appearance of "map tongue" shows that your resistance is declining.
Suggestion: stay away from allergens such as pollen, seafood and small insects during this time.
Secret 5, yellow tongue coating
Yellowing of tongue coating is probably a signal of cold virus invasion.
Suggestion: Eat more pumpkin and beef isothermal food and soak a cup of hot milk before going to bed at night, which can form a protein membrane in the stomach to prevent bacteria from invading.
Secret 6, the tongue coating is black
Dark and dark tongue coating may be the cause of body temperature increase.
Suggestion: Taking a hot bath and doing some relaxation exercises can effectively lower the body temperature.