First, I will find a calendar software to make plans.
I will first write down the things necessary for my survival on the calendar (I use Google calendar and connect to my Apple calendar so that I can see the calendar on different devices): such as eating, washing, washing clothes, exercising and so on. Try to arrange it at one time every day.
Every time I think of something to do in a week, I will immediately put it on a list called "recent" nights (paper or software can be used), and review and arrange it on the calendar. If I think of something to do next week, I will write it down on another list called "next week"
Every Sunday, I will take out my "next week" list and list the things to do next week. Then put these things on next week's calendar.
I will divide the things to be done on the calendar into four labels: daily (specializing in personal chores), reminders (reminding things and spending no more than 30 minutes on these things), tasks (up to 30 minutes with time prediction and planning, such as homework, study, reports and papers), events (such as dating, going out to play and being with good friends without time planning and forecasting), and
At this time, someone asked, what should I do in case of any unexpected situation (such as someone asking you out)? Many people say they want to refuse, but if I can't refuse, I will leave 60%-80% blank, which is convenient for adjustment at any time.
This is the method I use now, but it was very difficult when I first started using this method, so here is a planning method I just started using:
The first is the material. I use a software called tweek (link: web link). It's nothing special, but it's free. It has some functions that I like very much (of course, this is optional, and other software can do it).
You can also use paper and three-color pens.
Make a list of things to do today every morning, that is, write whatever comes to mind, mark what you want to do today with one color, then list some things that need to be done but are not urgent with another color, and the rest is to do it selectively or not. In this way, your daily plan begins with what needs to be done most. Then list and mark what comes to mind at any time.
What I like about my recommendation is that it's free, with only two color labels (though few, it's enough for me). The page is simple and beautiful. You can enter lists on different dates, and you can name three free lists yourself (I list them as "future", "book list" and "goal"). The best thing is that you can set unfinished tasks to move to the next day, which is very helpful for us to manage our time.
Finally, there is another way to remind us to do things we don't want to do: you can record (your name) on the recording software on your mobile phone and it must be completed within (date and time) and (time) minutes. Like this, I hope you can understand. For example, "Twilight Snow" (please don't mind, my name can't be changed). You must complete the research report and hand it in within two hours on June 4, 5022. " Listen to it then, and you will have a strange feeling that forces you to finish it.
But these methods only suit me. If not, please tell me. I'm trying to find some ways for you. These are just time plans. I will send another message about my behavior.