Are vegetables good for your health? Which vegetables are carcinogenic?

Now people's living standards are gradually improving, and food is constantly enriched. At this time, people will say, are vegetables all healthy? What kind of vegetables can't be eaten? So today we will solve these two problems for you.

In today's era of rapid development, people can not only buy fresh meat and vegetables, but also pay more attention to nutritional balance. They can afford to eat, eat better and know what is good and what is bad. Take my friend as an example. She goes to the gym every day and then has a diet meal. For example, some chicken breasts are mixed with salad, and there are some broccoli and boiled eggs on the side of the plate when eating chicken breasts. This is a very balanced diet, so we should not only choose our favorite dishes, but also mix them organically.

Of course, now get down to business. Some vegetables are really inedible. The first is the fungus that we often eat. He can't eat fresh fungus because it has a photosensitive substance. When we eat fresh auricularia auricula, our bodies are exposed to the sun, which will cause throat edema. Then the second kind is green tomato, which is immature. This kind of tomato contains alkaloids and is inedible, which may cause poisoning after eating. Then the third kind is the sprouted potato that most people know. If we use it without treatment, it will be poisoned. So how do we use it? We will dig out all the sprouting places, including the green places on the potato surface, and then soak them in clear water for two hours.

So when you choose food, you must pay attention to the choice of vegetables. Some vegetables are really inedible. Everyone must keep their eyes open and have a good look. Even if you accidentally buy inedible food, you should throw it away in time to ensure your health.