At the beginning of the blockade, my mood fluctuated with the people around me, with tension and anxiety. In fact, many times, others just talk about it, and I am the most affected person. Including eating habits and sleeping habits, are more or less affected.
We should always be alert to outside voices.
I feel my health has deteriorated since I stopped going to the gym. I'm not seriously ill, but I'm constantly suffering from minor illnesses.
Therefore, during this period when the epidemic is closed at home, we should cultivate ourselves well and make ourselves more calm when things happen, so as to better face and solve problems.