First of all, the most direct manifestation is during menstruation. For women with healthy uterus, the menstrual cycle is generally around 28 days. If you are in a very irregular cycle for a long time, it is likely to be palace cold. From the color point of view, if it is not bright red, too dark or too light color may be an early warning from your body. Including the amount also determines whether your uterus is healthy or not.
The second aspect is to see your pregnancy. If you have difficulty in pregnancy or habitual abortion, your uterus may not be optimistic. If you have such a situation, I suggest you go to the hospital for a color Doppler ultrasound and listen to the doctor's advice to repair the endometrium as soon as possible. If this situation is not handled in time, it is likely to lead to habitual abortion or infertility, resulting in greater physiological obstacles.
The third aspect is your skin color. If your skin is ruddy and shiny, it means that your blood is still relatively smooth. If your face is always yellow or looks inelastic, it may indicate that your qi and blood are stagnant. If you suddenly have spots or pimples on your face, it's probably because the residual toxins in the uterus can't be discharged. If so, it is likely to lead to the formation of uterine fibroids.