When is World Sleep Day?

2 1 century, people's health awareness has been improved unprecedentedly, and the new concept of "having health can have everything" has been deeply rooted in people's hearts, so the problem of sleep has attracted the attention of the international community. One third of a person's life is spent in sleep, and he will die if he doesn't sleep for five days. It can be seen that sleep is a physiological need of people. As a necessary process of life, sleep is an important link for the body to recover, integrate and consolidate memory, and is an indispensable part of health.

According to the data of the World Health Organization, 27% people have sleep problems. In order to arouse people's awareness of the importance of sleep, the Global Sleep and Health Program initiated by the International Mental Health Organization launched a global activity in 20001year-the first day of spring on March 2 1 year was designated as "World Sleep Day".

Objective According to the market survey in six cities in China, the prevalence of insomnia among adults is as high as 57% within one year. The results of the "Investigation on the Sleep Status of Doctors in Various Subjects" jointly conducted by Psychiatric Branch of Chinese Medical Association and Sanofi-Aventis showed that 19 14 doctors in 30 hospitals in China had sleep disorders in 2002. In 2003, China Sleep Research Association officially introduced "World Sleep Day" to China.