What should my boyfriend do if he snores at night? All these methods can be used.

Don't complain too much about him. Snoring in sleep is actually a physical problem, not intentional, so try to be considerate of him and don't complain too much, otherwise he will be depressed and irritable. If you talk to him gently, the result will be better. Of course, don't talk too much, otherwise he may be afraid to sleep at night and be afraid to fire you again.

Correct his sleeping position. To solve the problem, we must find the source of the problem. The main reason why snoring is easy to sleep is that the proportion of respiratory tract is narrow. Therefore, when sleeping, we need to pose, don't sleep on your stomach, try to sleep on your back or on your right side. This is easier for people who don't snore. You can remind them when you sleep at night. Of course, it is also good if you can turn over many times when you sleep.

Remind him a little. If you are really fired by your boyfriend at night and can't sleep, then you can gently remind him with your hand, or gently kiss him, and he will gently suppress the snoring. If you move a little, he will stop snoring. When you are sleeping, you should fall asleep as soon as possible. Don't wait for your boyfriend to snore before going to bed. If so, you can't sleep.

Don't make him too tired during the day. If a person is too tired during the day, there is a high probability of snoring at night, so don't make your boyfriend too tired during the day, or he will keep you awake at night. Proper exercise during the day is also good for him, which can make him healthier.