What should I put in the nutrition when I cook noodles alone?

Cold noodles, simple and rich, can also supplement the nutrition of various vegetables. For example, after the pot is boiled with hot water, it is very convenient to serve the following side dishes directly: the simplest scrambled eggs with tomatoes, fried meat with beans/cucumbers/eggplant, stir-fry directly in hot oil without complicated frying methods, and mix garlic in advance. In the evening, soak 2 Jin of beef brisket in running water for 2 hours, cut into small pieces of mahjong and drain. Before going to bed, put in an electric pressure cooker, put in star anise, cinnamon bark, fragrant leaves and enough water, cover it, choose a beef stall, put eggs in a standby pot and fry them with hot oil and sausage, then add carrots (diagonally cut or shredded), add two spoonfuls of Laoganma when they are seven ripe, continue to stir fry, cook the egg noodles in boiling water, prevent them from sticking together once, put them in a pot and add salt to the soy sauce.

I've made it myself many times, and it's delicious every time. The ingredients of tomato noodle soup are tomatoes, onions, meat and egg noodles. I bought fresh noodles from the vegetable market with a little meat, but I need to put water in two pots, mince onions, dice tomatoes and burn scallion oil in one pot. The ratio of oil, soy sauce and light soy sauce is 1: 1:3. Put oil in a hot pan and immediately add a little coriander, a little aniseed and a little cinnamon. When the coriander turns brown, remove all the spices. Then put it in the prepared Spring Festival, and the number of onions depends on the reason. 2. Heat it in an oil pan (preferably lard), add onion and ginger (the key onion must be fully fried to release its fragrance), stir-fry tomatoes, cook soy sauce (preferably Donggu soy sauce), and add water (preferably pork bone soup if possible).

Sometimes I choose to eat takeout because I don't want to wash dishes or can't finish eating them. However, eating take-out for a long time will increase our risk of cardiovascular and cerebrovascular diseases, because take-out is often heavy oil, with worrying sanitary conditions and high prices.

In fact, the charm of eating alone should be free and casual. When and what to eat, don't discuss with others. Decide according to your appetite: mix a salad, make a mixed fried rice or cook a small hot pot, all of which are good choices.