Middle school students with mental health can not only know, admit and accept themselves realistically, but also have self-knowledge. We can make an objective and appropriate self-evaluation of our abilities, specialties, advantages and disadvantages, that is, we are neither proud nor inferior. Can face up to reality, live and study in line with reality, don't complain about others, and don't ask for trouble. We can treat our own shortcomings or some irreparable defects correctly and accept them safely.
2. Maintain a sound personality.
Middle school students with sound personality have harmonious psychological activities and behaviors, correct outlook on life, can unify their needs, motives, goals and behaviors with this as the center, are happy to live and study, have a wide range of interests, are cheerful, open-minded, witty and decisive, and show consistency and unity in behavior.
In the face of setbacks and failures, it has high endurance and normal self-defense mechanism.
Middle school students with mental health can show a high sense of endurance and balance when encountering setbacks and difficulties, so they will not affect or change their goals and normal study life. Be able to control your emotions and overcome difficulties in progress with good willpower. Consciously using the self-defense mechanism can excrete the emotional troubles that affect study and health at any time, eliminate various emotional phenomena such as anxiety, tension, fear and trouble, and keep a good psychological balance.
4. Be able to keep good contact and adapt to the real environment.
Mental health of middle school students can face fierce social competition and fast-paced life, and maintain a good state of adaptation. I can actively adjust my words and deeds according to the objective needs, and I can actively change myself to meet the needs of the social environment when I can't change the objective environment for the time being, keep my mind balanced and be energetic in my study and life.
5, have a certain sense of security, self-confidence and autonomy, rather than a strong rebellious state.
Middle school students with mental health can maintain a relatively stable and normal lifestyle, and will not have excessive anxiety, anxiety and unnecessary burden due to changes in the living and learning environment and learning tasks. Can handle things calmly and maintain a peaceful state of mind. Be good at putting forward and expressing your wishes and demands reasonably, not blindly impulsive, and not showing emotions that are contrary to the resistance of adults. It can effectively control and change negative rebellious psychology and behavior, and make it grow healthily.