The top ten countries in the world in terms of life expectancy are: Japan, Switzerland, Singapore, Australia, Spain, Iceland, Italy, Israel, Sweden and France.
1, Japan
Japan is known for its balanced diet and traditional lifestyle. They emphasize on eating fresh, nutritious food and reduce the consumption of processed food, fat intake and sugar intake. The Japanese also emphasize socialization and family bonds, which is an important factor in their longevity.
2. Switzerland
Switzerland's long life expectancy is largely due to the high quality of their healthcare system and education levels. Switzerland has world-leading medical facilities and medical technology, and its national medical services are very efficient and professional. The Swiss also have a high quality of life, with a focus on balancing work and family life and reducing stress, which also has a positive impact on health and longevity.
3. Singapore
Singapore is a small country, but has achieved remarkable success in the health and medical field. Singapore's medical facilities and professionals are excellent and the healthcare system is well developed. They also place a lot of emphasis on healthy eating and exercise, and people generally have good lifestyle habits and awareness.
4. Australia
Australia is known for its vast natural environment and healthy lifestyle. Australians generally love the outdoors, and the resorts and beautiful natural scenery allow them to enjoy the outdoors and relax. Australia also has an excellent healthcare system and a focus on wellness for all.
5. Spain
Spain's diet is based on the Mediterranean diet, which is rich in nutritious foods such as olive oil, seafood, fresh vegetables and fruits. Spaniards focus on family and social activities and love the outdoors and sports, which also contributes to their health and longevity.
6, Iceland
Iceland is a small country, but has world-leading medical facilities and health care professionals. The Icelandic diet favors traditional Icelandic cuisine, which focuses on fresh seafood and food from organic origins. Icelanders love the outdoors and sports, and they manage to maintain an active lifestyle despite the cold climate.
7. Italy
Italy's Mediterranean diet is recognized as one of the healthiest and freshest in the world. Focusing on family reunions and socializing, Italians enjoy good food and a cozy family atmosphere. In addition, Italy has an advanced medical system and specialized health care, which positively affects their health and longevity.
8. Israel
Israel is one of the countries with the highest level of medical care in the world. They have world-leading medical technology and equipment and a very good healthcare system. Israelis focus on healthy eating and exercise and live a vibrant life.
9, Sweden
Sweden has done a great job in public **** health care and education. They have a comprehensive health care system and a high level of medical services, while focusing on prevention and health promotion. Swedes lead very healthy lifestyles and they generally emphasize outdoor activities and sports.
10. France
France is known for its famous French diet, which is rich in olive oil, vegetables, fruits and red wine. The French focus on savoring and enjoying their food, which helps them maintain good eating habits and a healthy lifestyle. In addition, France has an excellent healthcare system, and they have world-leading medical facilities and professional teams.
Refer to Baidu Wikipedia-Japan Baidu Wikipedia-Switzerland Baidu Wikipedia-Singapore for the above