What aspects does health include? What do you think of this problem?

In fact, I think people should be healthy in this life. After all, good health is the capital of doing anything. Only with healthy bodies can they do better and enjoy a better life. A person without a healthy body will basically be restricted in all aspects of life.

First, health.

First of all, we should know that health means that a person is in good physical, mental and social conditions, while general health mainly includes a series of health branches, such as physical health, mental health, social health, intellectual health, moral health and environmental health. At present, health is a basic right of human beings and the first precious wealth in life. To tell the truth, there are many temptations in this society, but they will also be affected accordingly, such as some gourmet barbecues and hot pots.

Second, health includes

Generally speaking, the health standards mainly include no disease in organs, well-developed body shape, uniform body shape, good physiological functions of various human systems, and strong physical activity and labor ability, which is the health standard of 1. The second criterion is strong resistance to diseases, adaptability to environmental changes, and various physiological stimuli and pathogenic factors acting on the body. Generally speaking, traditional health refers to health without disease. The health of modern people, that is, the overall health, is called health, but the health proposed by WHO is not only the physical absence of diseases, but also the psychological health, social adaptation and moral health, which is called overall health.

Third, personally, I think

But personally, I think that health is really the first wealth in a person's life. If a person really has no health, nothing can be accomplished smoothly. Therefore, in our daily life, we must control the influence of the eating environment, eat more nutritious foods that are helpful to the development and absorption of the body, exercise more and sweat more, and create a better body for ourselves when we are young. After all, with the growth of age, our healthy physique will gradually decline, so health care should start early.