Pumpkin has the functions of invigorating the middle energizer, invigorating qi, clearing away heat and toxic materials, and is suitable for people with spleen deficiency and weak qi, malnutrition, lung abscess and fire and water burns. Eating pumpkins is especially beneficial for obese people and middle-aged and elderly people. Millet can stimulate appetite, tonify deficiency, and benefit the abdomen, and can be used for tonic for people with qi and blood loss, physical weakness, and poor appetite. Therefore, generally speaking, pumpkin millet porridge is suitable for people with blood gas loss and weak body, especially those with poor appetite after operation and postpartum. People with heat toxicity in their bodies can also drink more pumpkin millet porridge.
People with internal heat and weak spleen and stomach can drink pumpkin millet porridge, which is also helpful to prevent and treat asthma. If you want to promote digestion and prevent nausea and vomiting through diet therapy, try pumpkin millet porridge, which is cooked at home and tastes healthy and safe. In addition, people with excessive stomach heat, qi stagnation and fullness, damp-heat and qi stagnation should eat less; People suffering from beriberi, jaundice, qi stagnation and dampness stagnation, and those with deficiency-cold constitution should not eat pumpkin millet porridge.